[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.tisina.cz\/udelejte-si-chvilku-na-caj\/#Article","mainEntityOfPage":"https:\/\/www.tisina.cz\/udelejte-si-chvilku-na-caj\/","headline":"Ud\u011blejte si chvilku na \u010daj","name":"Ud\u011blejte si chvilku na \u010daj","description":"Nen\u00ed snad nikdo, kdo by nepil \u010daj. U\u017e od miminka, kdy d\u011btsk\u00fdmi \u010daj\u00ed\u010dky pom\u00e1h\u00e1me mimink\u016fm s nad\u00fdm\u00e1n\u00edm, po d\u016fchodce, kte\u0159\u00ed pij\u00ed \u010daje na zdravotn\u00ed neduhy sv\u00e9ho pokro\u010dil\u00e9ho v\u011bku. \u010caj \u0159\u00edk\u00e1me v\u0161emu, co p\u0159el\u00edv\u00e1me va\u0159\u00edc\u00ed vodou, ale ne v\u0161echno jsou p\u0159\u00edmo \u010daje. M\u011bli bychom pou\u017e\u00edvat v\u00fdrazy jako je v\u00fdluh, proto\u017ee \u010dasto si do hrne\u010dku chyst\u00e1me sm\u011bsi […]","datePublished":"2022-12-24","dateModified":"2023-05-30","author":{"@type":"Person","@id":"https:\/\/www.tisina.cz\/author\/#Person","name":"","url":"https:\/\/www.tisina.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d89f66f31d15c86aaa67b2d500e11b783534f791bc2a93dd89895a03d043c162?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d89f66f31d15c86aaa67b2d500e11b783534f791bc2a93dd89895a03d043c162?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"tisina.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.tisina.cz\/wp-content\/uploads\/tea-cup-g6f86d9f6c_640.jpg","url":"https:\/\/www.tisina.cz\/wp-content\/uploads\/tea-cup-g6f86d9f6c_640.jpg","height":0,"width":0},"url":"https:\/\/www.tisina.cz\/udelejte-si-chvilku-na-caj\/","about":["Zbo\u017e\u00ed"],"wordCount":409,"articleBody":"   Nen\u00ed snad nikdo, kdo by nepil \u010daj. U\u017e od miminka, kdy d\u011btsk\u00fdmi \u010daj\u00ed\u010dky pom\u00e1h\u00e1me mimink\u016fm s nad\u00fdm\u00e1n\u00edm, po d\u016fchodce, kte\u0159\u00ed pij\u00ed \u010daje na zdravotn\u00ed neduhy sv\u00e9ho pokro\u010dil\u00e9ho v\u011bku. \u010caj \u0159\u00edk\u00e1me v\u0161emu, co p\u0159el\u00edv\u00e1me va\u0159\u00edc\u00ed vodou, ale ne v\u0161echno jsou p\u0159\u00edmo \u010daje. M\u011bli bychom pou\u017e\u00edvat v\u00fdrazy jako je v\u00fdluh, proto\u017ee \u010dasto si do hrne\u010dku chyst\u00e1me sm\u011bsi z bylinek, kter\u00e9 maj\u00ed blahod\u00e1rn\u00e9 \u00fa\u010dinky na tu kterou nemoc, nebo jen tak, pro zah\u0159\u00e1t\u00ed po zimn\u00edm v\u00fdlet\u011b, nebo na svla\u017een\u00ed v hork\u00e9m l\u00e9t\u011b, t\u0159eba i ledov\u00fd \u010daj s kousky ledu. Ale \u0159\u00edkejme tomu v\u0161emu klidn\u011b \u010daje. \u010caje a bylinky maj\u00ed a\u017e kouzeln\u00e9 schopnosti a lidstvo od prad\u00e1vna vyu\u017e\u00edv\u00e1 \u010daje na podp\u016frnou l\u00e9\u010dbu mnoha zdravotn\u00edch pot\u00ed\u017e\u00ed. Pak jsou tu ale i \u010daje, kter\u00e9 n\u00e1m pom\u00e1haj\u00ed tzv. dob\u00edt baterky. \u010caje, kter\u00e9 pijeme, abychom byli vit\u00e1ln\u00ed, pln\u00ed energie, a nez\u0159\u00eddka i na dlouhov\u011bkost. K t\u011bmto \u010daj\u016fm se \u0159ad\u00ed nap\u0159. \u010daj mat\u00e9. Asi ka\u017ed\u00fd u\u017e zaslechl slovo antioxidant. \u010caj mat\u00e9 je obsahuje a t\u00edm se st\u00e1v\u00e1 jedn\u00edm z on\u011bch \u010daj\u016f, kter\u00e9 posiluj\u00ed imunitu a m\u00e1 povzbudiv\u00e9 \u00fa\u010dinky. Obsahuje l\u00e1tky podobn\u00e9 kofeinu, co\u017e dod\u00e1v\u00e1 energii. \u010caj mat\u00e9 se nepop\u00edj\u00ed z hrne\u010dku, ale pop\u00edj\u00ed se br\u010dkem. Ale nic nezkaz\u00edte, pokud jej vypijete b\u011b\u017en\u00fdm zp\u016fsobem. \u010caj mat\u00e9 m\u016f\u017ee m\u00edt \u0159adu p\u0159im\u00edchan\u00fdch ingredienc\u00ed, nap\u0159\u00edklad kousky ananasu, jahod, \u0161afr\u00e1nu, kter\u00e9 mu mohou dodat ar\u00f3ma, ale ka\u017ed\u00fd z t\u011bchto \u010daj\u016f m\u00e1 stejnou vlastnost, m\u00e1 povzbudiv\u00fd \u00fa\u010dinek. Angli\u010dan\u00e9 jsou zn\u00e1m\u00ed sv\u00fdm \u010dajem o p\u00e1t\u00e9. Ale o \u010dem vlastn\u011b ten \u010daj je? Je to jen o tom, ud\u011blat si chvilku pro sebe nebo pro posezen\u00ed s partnerem, chv\u00edli se zastavit, popov\u00eddat si nebo si jen tak o samot\u011b vychutnat v\u016fni a chu\u0165 \u010daje. Na chv\u00edli se zastavit v dne\u0161n\u00edm usp\u011bchan\u00e9m sv\u011bt\u011b. \u010caj pijeme na \u017e\u00edze\u0148, na podporu uzdraven\u00ed se ze zdravotn\u00edch probl\u00e9m\u016f nebo na podporu imunity \u010di zv\u00fd\u0161en\u00ed energie. \u010cern\u00fd, zelen\u00fd, b\u00edl\u00fd, ovocn\u00fd, bylinkov\u00fd, v\u00fdb\u011br je jen na v\u00e1s a va\u0161\u00ed moment\u00e1ln\u00ed n\u00e1lad\u011b.                                                                                                                                                                                                                                                                                                                                                                                           4.6\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ud\u011blejte si chvilku na \u010daj","item":"https:\/\/www.tisina.cz\/udelejte-si-chvilku-na-caj\/#breadcrumbitem"}]}]